rhythmic fitness gym music, clear female vocal, 90s VHS aerobic tape, tomboywave, miami vice, synthwave

[fade in instruments]
[electric guitar & synth keyboard]

[Verse 1]
Listen up, Anon, I know you're feeling low,
But trust me, buddy, I've been there, I know.
Life's throwing punches, but we can fight back,
So get on that bench, let's hit the track.

[Verse 2]
You're feeling tired, muscles sore and tight,
But let's turn that weakness into might.
With every rep, every push, you're getting strong,
So grab those weights, let's prove 'em wrong.

[Chorus]
Pump that iron, feel the power surge,
Lift them weights, tone them arms.
Pump that iron, work off that sweat,
Together we'll prevail, all twist and turns.



[electric guitar]

[Verse 3]
Life's full of challenges, ain't no doubt,
But here in the gym, we'll figure it out.
So when the world's got you feeling blue,
Remember, Anon, I'm here for you.


[Verse 4]
We'll lift together, side by side,
With every curl, we'll cast aside,
The doubts, the fears, the weight of the day,
In the gym, we'll find our own way.

=========

[Pre Chorus]
When you hit the weights, it's all about that grind,
No pain, no gain, you succeed within.
Every set is a battle, every rep is a win,
You're a machine, let the journey begin.

[Chorus]
Pump that iron, feel the power surge,
Lift them weights, tone them arms.
Pump that iron, work off that sweat,
Together we'll prevail, all twist and turns.

[Bridge]
So when life's got you down, feeling low,
Just remember, Anon, it's time to go,
To the gym, where we'll find our strength,
And together, harmonize our wavelength.

=========

[Chorus]
Pump that iron, feel the power surge,
Lift them weights, tone them arms.
Pump that iron, work off that sweat,
Together we'll prevail, all twist and turns.

[Outro]
So let's keep pushing, let's keep striving,
In the gym, we're truly thriving.
With every lift, every rep, we'll find,
Our whole outlook on life, oh so fine.

[instrumental]
[slow fade out]
[end]